health & happiness through delicious eating


Healthy recipes you'll look forward to eating. Gluten-free, kid-friendly,

fat-burning, we've got them all!

Summer Mango Smoothie

Orange Icon  Summer Mango Smoothie

Orange Icon  Summer Mango Smoothie

  • Email Email
  • Print Print

Submitted by: Whitney Gelnett

Prep Time: 5 Minutes

Cook Time: 0 Seconds

Servings: 2

A very refreshing and easy use for a mango :)

  • 1 mango, fresh, organic
  • 1 c. ice, pure & filtered
  • 2 tbs. honey, raw, unfiltered, organic
  • 1 c. milk, full-fat, raw, grass-fed or pastured cows, organic
  • 1 c. yogurt, greek, plain, full-fat, plain, organic
  • 1 tsp. cinnamon, ground, organic

Remove the flesh of the mango and discard the skin and seed. Add the flesh and remaining ingredients in the blender and blend until thick and smooth. Feel free to adjust to taste (more or less honey, etc.).

If you don't have a blender you can still make the drink: Just whisk everything but the ice together in a mixing bowl. Fill glasses with ice and pour the mixture on top.