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Cashew Loaf

Orange Icon  Cashew Loaf

Orange Icon  Cashew Loaf

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Submitted by: Betty Jordan

Prep Time: 20 Minutes

Cook Time: 40 Minutes

Servings: 4

This vegetarian "meatloaf" has a very mild taste, but you can easily add more seasonings to make it a bit spicier.

  • 2 tsp. coconut oil, raw, extra-virgin, organic
  • 1 c. onion, any type, organic
  • 1 c. celery, fresh, organic
  • 3/4 c. cashews, raw, organic
  • 1/2 c. oats, old fashioned rolled, dry, organic
  • 2 tsp. sea salt, unrefined and pure
  • 1/2 c. yogurt, greek, plain, full-fat, plain, organic
  • 3 egg, omega-3, cage-free, organic

Preheat oven to 350ºF. Grease a loaf with coconut oil.

Saute chopped onions and chopped celery in coconut oil for about 5 minutes on medium heat.

Combine sauteed onions and celery, cashews, oats, sea salt, Greek yogurt, and eggs in a blender or food processor. Process lightly to blend. Move mixture to greased loaf pan. Bake for 35-40 minutes.