Taco Soup
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Taco Soup

Submitted by: Karen Hohlen

Prep Time: 15 Minutes

Cook Time: 30 Minutes

Servings: 6

Great recipe for fall or anytime you have a Mexican craving... and it's healthy!


  • 14 oz. tomatoes, diced, fire roasted with green chilies, canned, organic
  • 28 oz. tomatoes, diced, canned, organic
  • 1 lbs. beef, ground, free-range or grass-fed, organic
  • 1 c. corn, frozen, organic
  • 15 oz. kidney beans, canned, organic
  • 2 tbs. taco seasoning mix, organic
  • 30 oz. black beans, canned, organic
  • 28 oz. tomato sauce, organic


Brown ground beef over medium heat then drain grease. While cooking beef, simmer the following items on low heat in a large pot: tomato sauce, diced tomatoes, green chilies, corn, kidney beans, Black beans and taco seasoning. Add cooked beef. Bring to boil, and then simmer for 15 more minutes. Serve and enjoy. Leave out the meat for a vegetarian dish too!