health & happiness through delicious eating


Healthy recipes you'll look forward to eating. Gluten-free, kid-friendly,

fat-burning, we've got them all!

Spaghetti Sauce

Orange Icon  Spaghetti Sauce

Orange Icon  Spaghetti Sauce

  • Email Email
  • Print Print

Submitted by: Brittany Bowen

Prep Time: 15 Minutes

Cook Time: 25 Minutes

Servings: 6

Homemade Spaghetti Sauce that will rock your socks!!

  • 1/2 lbs. beef, ground, free-range or grass-fed, organic
  • 1/2 lbs. sausage, turkey, Italian-style, free-range, organic
  • 1 med. onion, any type, organic
  • 1 sml. mushrooms, white, organic
  • 4 garlic, fresh, organic
  • 3 tbs. olive oil, extra virgin, unrefined and unfiltered, organic
  • 1 can tomatoes, diced, canned, organic
  • 15 oz. tomato sauce, organic
  • 12 oz. tomato paste, organic
  • 3/4 c. water, purified
  • 1/2 c. wine, white, organic
  • 2 tbs. coconut sugar, organic
  • 3 tsp. basil, fresh, organic
  • 3 tsp. oregano, dried, organic
  • 2 bay leaf, organic
  • 1 tsp. sea salt, unrefined and pure
  • 1 tsp. garlic, fresh, organic
  • 1/2 tsp. thyme, ground, organic
  • 1/2 tsp. black pepper, ground, organic

-Cook beef, sausage, and chopped onion. Drain and set aside. Saute mushrooms and garlic in coconut oil until tender.

-Add meat to mushrooms and the remaining ingredients.

-Cover and bring to boil. Reduce heat and cook for 25 mins, stirring occasionally.