Smothered Pork Chops
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Smothered Pork Chops

Submitted by: Catherine Moses

Prep Time: 15 Minutes

Cook Time: 0 Seconds

Servings: 4

Tasty pork chops smothered with onions, green peppers and tomatoe. Delicious!


  • 4 lrg. pork chop, organic
  • 2 med. tomatoes, red, fresh, organic
  • 1 lrg. bell pepper, green, fresh, organic
  • 1/2 lrg. onion, any type, organic
  • 1/2 tsp. oregano, fresh, organic
  • 2 clove garlic, fresh, organic
  • 1/4 tsp. basil, fresh, organic
  • 1/2 tbs. parsley, dried, organic


Brown chops in non- stick pan with a little coconut oil Place in greased casserole dish

Mix chopped vegetables and herbs and divide evenly over chops.

Bake for 45 min to 1 hour at 350.