Chicken Thighs with Apples
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Chicken Thighs with Apples

Submitted by: Gayle Seidelman

Prep Time: 10 Minutes

Cook Time: 25 Minutes

Servings: 2

This is one of my family's favorite meals! A wonderful combination of salty and sweet.


  • 1/2 lbs. chicken thigh, skinless
  • 2 lrg. red apple
  • 1 tsp. dried sage
  • 1/4 tsp. cinnamon
  • 1/8 tsp. nutmeg
  • 4 clove garlic
  • 1/2 tsp. sea salt
  • black pepper to taste


Preheat oven to 475°F.

Combine chopped apples, sage, cinnamon, nutmeg, chopped garlic, and 1/4 teaspoon sea salt. Toss well to coat. Spread apple mixture on a jelly roll pan coated with coconut oil.

Season chicken with remaining 1/4 teaspoon sea salt and a little pepper. Arrange on top of the apple mixture. Bake for 25 minutes, until chicken is done and apple is tender. Remove chicken from pan; keep warm. Partially mash apple mixture with a potato masher, and serve under the chicken.