Chicken Vegetable Chow Mein
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Chicken Vegetable Chow Mein

Submitted by: Kimmi

Prep Time: 20 Minutes

Cook Time: 7 Minutes

Servings: 10

With proper prep work this is ready in as little as 5 minutes! Perfect entertaining dish or if you're on a tight budget. Great by itself or served with rice noodles or brown rice.


  • 1 med. cabbage, Chinese or Napa, fresh, organic
  • 1 med. bell pepper, red, fresh, organic
  • 1/2 onion, white, organic
  • 1 bch. green onion, fresh, organic
  • 2 c. bean sprouts, fresh, organic
  • 1/2 c. peanut butter, creamy, raw, organic
  • 1/3 c. tamari, organic
  • 1/3 c. water, purified
  • 1/2 tsp. ginger, ground, organic
  • 1/2 tsp. garlic powder, organic
  • 1 pinch cayenne pepper, powder, organic
  • 1 tbs. coconut oil, raw, extra-virgin, organic
  • 2 tsp. sesame seeds, organic
  • 1 lbs. chicken thighs or breast, free-range, organic
  • 2 lrg. carrot, fresh, organic


Chop the cabbage, lay on a serving platter, and set aside. Slice red pepper, green onions, and white onion. Shred carrots. Set all veggies aside. In a bowl, stir together peanut butter, tamari sauce, and water. Set aside. Cut chicken into 1-inch cubes on a cutting board. Cover with plastic wrap and pound chicken until it's about 1/4 inch thick. Turn on wok or heat skillet on high. Add oil to skillet, add sesame seeds and chicken, and cook for about 2 minutes, until chicken is browned. DO NOT LEAVE THE SKILLET, it cooks fast! Set chicken aside. Add veggies to wok or skillet, stirring constantly for about 2-3 minutes. Stir in sauce and chicken, and cook another minute, stirring constantly. Place stir fry on top of cabbage, sprinkle with sesame seeds or chopped peanuts for garnish, and serve.

Tips: This dish tastes great with chicken, beef, pork, shrimp, or a combo of all of these. You can even make it vegetarian if you want to and just skip the meat.