Afternoon Dip
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Afternoon Dip

Submitted by: Aida

Prep Time: 0 Seconds

Cook Time: 0 Seconds

Servings: 4

Simple and quick dish that can be used as afternoon snack or over salad for a bit of lunch on a busy day.


  • 1 c. cottage cheese
  • 4 oz. smoked salmon
  • 1 tsp. chives, fresh, organic
  • sea salt & black pepper to taste


Chop salmon into small bits - make sure there's nothing other than salt in the salmon when you buy it. Mix with the other ingredients and serve with your choice of carbs. I like it with a spelt cracker or slice of SWG bread. Then add some cherry tomatoes or chia seeds for fiber. (In the picture I also had some on lettuce, as a wrap.) This is very simple but super tasty and makes a difference from nuts at snack time.