Grain Free Pumpkin Bars
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Grain Free Pumpkin Bars

Submitted by: Wendy Pascale

Prep Time: 10 Minutes

Cook Time: 25 Minutes

Servings: 8

This gluten-free recipe for a tasty pumpkin treat is awesome!


  • 2 egg, omega-3, cage-free, organic
  • 1/2 c. almond butter, organic, raw
  • 1/2 c. pumpkin puree, 100% pure, canned, organic
  • 1/3 c. maple syrup, pure, organic
  • 2 tsp. spice, pumpkin pie, organic
  • 2 tsp. vanilla extract, organic
  • 1/2 tsp. sea salt, unrefined and pure
  • 1/2 tsp. baking soda, pure


Preheat oven to 350°F. Generously grease an 8 x 8 pan with either coconut oil or butter. In a medium bowl whisk the eggs. Add the almond butter, pumpkin, and maple syrup. Whisk, mixing well. Add the rest of the ingredients and do a final whisk to mix well. Pour into prepared 8 x 8 pan. Bake for approximately 25 minutes. Edges will be golden brown and toothpick should come out clean.