Apple Banana Muffins
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Apple Banana Muffins

Submitted by: Isabel De Los Rios

Prep Time: 10 Minutes

Cook Time: 20 Minutes

Servings: 8

These muffins taste delicious with some almond butter!


  • 1 1/2 c. almond flour
  • 1/2 c. old-fashioned oats
  • 2 tsp. baking powder
  • 1/2 tsp. baking soda
  • 1/2 tsp. sea salt
  • 1 tsp. cinnamon
  • 3 tbs. coconut oil
  • 1/4 c. honey, raw
  • 1 egg
  • 1/2 c. almond milk
  • 2 med. banana
  • 2 med. red apple


Preheat oven to 350ºF. Line a muffin tin with cupcake liners.

Combine almond flour, oats, baking powder, baking soda, salt, and cinnamon in a bowl. Stir until well combined.

In a large bowl, combine coconut oil, honey, egg, almond milk, mashed bananas, and grated apple. Mix well (I used a whisk).

Add the flour mixture to the wet mixture a little bit at a time; stirring after each addition.

Pour batter into muffin cups, filling each 3/4 of the way. Bake for 20 minutes, until a toothpick inserted in the center of a muffin comes out clean.