Simple Black Bean Soup
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Simple Black Bean Soup

Submitted by: Melinda Branstetter

Prep Time: 20 Minutes

Cook Time: 20 Minutes

Servings: 6

A simple, delicious black bean soup that really satisfies!


  • 1/4 c. green onion, fresh, organic
  • 1 tsp. garlic, fresh, organic
  • 2 c. chicken broth, organic, free-range
  • 30 oz. black beans, cooked or canned, organic
  • 2 tbs. tomato paste, organic
  • 15 oz. tomatoes, red, fresh, organic
  • 4 oz. chili pepper, green, organic
  • 1 tsp. cumin powder, organic
  • 1/2 tsp. sea salt, unrefined and pure
  • black pepper, ground, organic to taste
  • 3 tbs. sour cream, organic
  • 1 tbs. olive oil, extra virgin, unrefined and unfiltered, organic


Heat Olive Oil over medium heat in a large soup pot, swirling to coat the bottom. Add green onions and garlic; stir and cook for 1-2 minutes. Add chicken broth and next 7 ingredients (through freshly ground pepper); stir occasionally and bring to a boil. reduce heat to low and simmer, covered, for 20 minutes or longer if desired. Ladle into serving bowls and top with sour cream, if desired.