Submitted by: Chanel
Prep Time: 20 Minutes
Cook Time: 10 Minutes
A nice Side Dish I thought was off limits, but we can enjoy this version. I don't find it so different from the high-fat recipe.
Melt Coconut Oil in a medium saucepan over medium heat. Add garlic; cook 1 minute, stirring frequently. Add Salt & Pepper. Mix Arrrowroot with just a bit of water in a cup and add to pan. Gradually add milk, stirring constantly. until mixture thickens. Add Parmigiano-Reggiano cheese, cream cheese and salt, stirring until cheeses melt. Toss sauce with hot pasta. Sprinkle chopped parsley on top. Serve immediately. Variation: Use Spelt Egg Noodles or Fettuccini.