Submitted by: Rosalene Bradbury
Prep Time: 10 Minutes
Cook Time: 10 Minutes
Yummy oat pancakes suitable for all occasions. My non BD friends can't believe I can eat these and stay trim. My most asked for recipe.
Mix yoghurt and milk, and warm slightly. Add oats and leave till milk/yoghurt absorbed. Add remaining ingredients. Cook in three dollops on medium heat girdle greased with coconut oil, turning when bubbles appear; bout five minutes each side.
Serving Suggestions • 1 teaspoon maple syrup and 1 teaspoon butter. 1 fat • 1 rasher pork bacon fried in coconut oil. 1 protein • 20 grape tomatoes caramelised by baking with coconut oil 1 carb