Lunch in a Cup
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Lunch in a Cup

Submitted by: Hayley Goddard

Prep Time: 5 Minutes

Cook Time: 0 Seconds

Servings: 1

A smoothie that tastes great and can be altered to your liking! A great way to have lunch on the go and still be healthy!

Ingredients

  • 1 c. strawberries, fresh, organic
  • 4 oz. yogurt, greek, plain, full-fat, plain, organic
  • 1 egg, omega-3, cage-free, organic
  • 1 tsp. coconut oil, raw, extra-virgin, organic
  • 1 tsp. oil, fish, from wild-caught fish
  • 1/2 banana, fresh, organic

Directions

Prepare ingredients and toss into blender. Blend for about 2 minutes or until it is the consistency you prefer. Drink and enjoy! This is one of those recipes you can improvise with. Basically, just toss whatever you want into the blender staying within your allowable servings.