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Submitted by: Randal Lamb

Prep Time: 5 Minutes

Cook Time: 7 Minutes

Servings: 4

broccoli sauted in coconut oil with bartlet pear.

  • 1 pear, fresh, organic
  • 1 lbs. broccoli, fresh, organic
  • 1 tsp. coconut oil, raw, extra-virgin, organic
  • 1 tbs. cashew butter, creamy, organic

Cut up broccoi and pear.In a saute pan melt coconut oil and cashew butter,add broccoli and pear peices. Saute only long enough to soften broccoli serve hot.