health & happiness through delicious eating


Healthy recipes you'll look forward to eating. Gluten-free, kid-friendly,

fat-burning, we've got them all!

Crispy Baked Chicken Breast

Orange Icon  Crispy Baked Chicken Breast

Orange Icon  Crispy Baked Chicken Breast

  • Email Email
  • Print Print

Submitted by: Brenda Krames

Prep Time: 10 Minutes

Cook Time: 50 Minutes

Servings: 4

Chicken breast coated with almond milk and egg mixture, and then with light breading made of spelt bread crumbs, dry oatmeal and poultry spices. Baked at 400 for 50 minutes - crispy and yummy, way better than fried. The Carb serving is probably closer to 1/2.

  • 1 egg, omega-3, cage-free, organic
  • 1/4 c. almond milk, unsweetened, organic
  • 1 slc. bread, oatmeal, organic
  • 1/2 tsp. poultry seasoning, organic
  • 1/4 c. oatmeal, cooked, organic
  • 4 chicken breast, skin-on, organic, free-range
  • 1 tbs. olive oil, extra virgin, unrefined and unfiltered, organic

Preheat oven to 400 degrees. Wisk egg and almond milk in a bowl until well blended. Submerge chicken breasts in egg/almond milk mixture while preparing breading. Coat baking pan with a minimal amount of Olive Oil to prevent sticking. Place bread slice, oatmeal and poultry spice in blender. Pulse until desired consistency is achieved and pour crumbs into a separate bowl. Take chicken breast from egg/almond milk bowl one at a time and lightly coat each side with the bread crumb mixture. Place in baking dish. Bake center rack for 50 minutes at 400 degrees. Mmmm. No guilt.