COCONUT CRISPS
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COCONUT CRISPS

Submitted by: Rosalene Bradbury

Prep Time: 5 Minutes

Cook Time: 7 Minutes

Servings: 4

Makes 12 (Three Crisps = ½ protein and 1 carb)

Ingredients

  • 1 egg, omega-3, cage-free, organic
  • 1 c. coconut, unsweetened, shredded, organic
  • 1/2 oz. coconut oil, raw, extra-virgin, organic
  • 2/3 oz. chocolate, dark, 70%, raw, organic
  • 1/2 oz. nuts, chopped, your favorite, organic
  • 1 tsp. baking powder, aluminum-free

Directions

Mix all together. Put into a 12 patty cooking tray greased with coconut oil. Bake 8 minutes in a preheated fanforced moderate oven.

Store in airtight container. Great with coffee.