Healthy recipes you'll look forward to eating. Gluten-free, kid-friendly,

fat-burning, we've got them all!

Avocado Spread

Orange Icon  Avocado Spread

Orange Icon  Avocado Spread

  • Email Email
  • Print Print

Submitted by: Fanny Yuen

Prep Time: 0 Seconds

Cook Time: 0 Seconds

Servings: 4

Avocado spread to replace butter and mayonnaise - it tastes great on sprouted whole grain bread!

  • 1 avocado, fresh, organic
  • 1 tsp. vinegar, apple cider, organic, unfiltered, raw
  • 1/2 tsp. honey, raw, unfiltered, organic
  • sea salt, unrefined and pure to taste

Combine all ingredients and mix well. The consistency should be pretty smooth, so you can spread it on like butter or mayonnaise!