Avocado Spread
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Avocado Spread

Submitted by: Fanny Yuen

Prep Time: 0 Seconds

Cook Time: 0 Seconds

Servings: 4

Avocado spread to replace butter and mayonnaise - it tastes great on sprouted whole grain bread!


  • 1 avocado
  • 1 tsp. apple cider vinegar
  • 1/2 tsp. honey, raw
  • sea salt to taste


Combine all ingredients and mix well. The consistency should be pretty smooth, so you can spread it on like butter or mayonnaise!