Sunflower Beet Salad
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Sunflower Beet Salad

Submitted by: Nicky CT

Prep Time: 10 Minutes

Cook Time: 0 Seconds

Servings: 4

This is a very tasty & satisfying salad for lunch or a side dish for dinner. I normally have it with a grilled chicken breast. Optional: Add about 40 almonds for an extra serving of protein per portion. It keeps well in the fridge for lunch the following day


  • 2 c. beets, fresh, organic
  • 2 c. carrot
  • 1/2 butter lettuce
  • 2 oz. sunflower seeds
  • 1 avocado
  • 4 tsp. extra virgin olive oil
  • 6 tsp. apple cider vinegar
  • 1/4 clove garlic


Dressing: Crush the garlic Mix it well with olive oil & vinegar

Salad: Coat lettuce with dressing, add the grated beet Cut avocado into bite size pieces & add Sprinkle sunflower seeds on top OPTIONAL: add the almonds & serve