Salmon Veggie Scramble
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Salmon Veggie Scramble

Submitted by: Landi Riley

Prep Time: 7 Minutes

Cook Time: 7 Minutes

Servings: 2

Left over salmon tossed in with sauteed onions & mushrooms with chardonnay wilted spinach, roasted garlic spaghetti sauce and an egg - delicious single skillet meal.


  • 1 c. spinach
  • 1/2 c. onion
  • 2/3 c. white mushrooms
  • 1 tsp. coconut oil
  • 3 oz. salmon
  • 1 egg
  • 1 tsp. ground cumin
  • 1 tsp. lemon pepper seasoning
  • 1/4 c. white wine
  • 1/3 c. tomato sauce


Melt coconut oil over med/high heat, add onions and cumin, cover pan and saute 2 minutes; add mushrooms and lemon pepper, return lid and continue to saute for 2-3 more minutes ; crumble in cooked salmon add spinach and wine; cover and just as spinach wilts (within 15 seconds), add roasted onion spaghetti sauce and let simmer for 2 minutes; blend whisked egg into scramble, cover and cook for 1 minute.