Lemony Hummus
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Lemony Hummus

Submitted by: Rebecca Kreilkamp

Prep Time: 15 Minutes

Cook Time: 0 Seconds

Servings: 5

This light and healthy dip is easy to prepare. Serve with your choice of crackers.


  • 15 oz. chickpeas, cooked, organic
  • 1/2 c. lemon juice, pure, organic
  • 1/4 c. tahini, organic
  • 2 clove garlic, fresh, organic
  • 1/2 tsp. sea salt, unrefined and pure
  • 1/8 tsp. cayenne pepper, powder, organic
  • 1 cucumber, fresh, organic
  • 1 tbs. dill weed, fresh, organic


Combine chickpeas (drained, liquid reserved), lemon juice, tahini, chopped garlic, sea salt, and cayenne pepper in a food processor; puree until smooth. (If too thick, add 1-2 tablespoons more lemon juice or reserved chickpea liquid.) Transfer puree to a bowl and fold in chopped cucumber and dill.