No-Wilt Lunch Salad
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No-Wilt Lunch Salad

Submitted by: Cathy Williams

Prep Time: 0 Seconds

Cook Time: 0 Seconds

Servings: 2

This is a great grab & go lunch. Since it has no greens, the salad will stay fresh when refrigerated till lunch. Delicious!


  • 1 tomatoes, grape, fresh, organic
  • 1/2 c. chickpeas, cooked, organic
  • sea salt, unrefined, & fresh ground pepper, organic to taste
  • 1 c. bell pepper, green, fresh, organic
  • 1 c. cucumber, fresh, organic
  • 1 lemon, fresh, organic
  • 1 tsp. olive oil, extra virgin, unrefined and unfiltered, organic


Slice cucumber, peeled or unpeeled, & cut each slice in half. Dice bell pepper & tomato. Add 1/2 cup garbanzo beans. Add dressing. Mix all ingredients well & add salt & pepper to taste.

Add 2 oz. of chicken (2 Proteins) for a balanced lunch.