Chia Seeds and Oats
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Chia Seeds and Oats

Submitted by: Max Twogood

Prep Time: 8 Hours

Cook Time: 0 Seconds

Servings: 1

A healthy no-bake breakfast!

Ingredients

  • 1/3 c. oats, old fashioned rolled, dry, organic
  • 1 tbs. chia seeds, organic
  • 1 med. banana, fresh, organic
  • 1/2 c. almond milk, unsweetened, organic
  • 1/2 tbs. honey, raw, unfiltered, organic

Directions

In a medium bowl, combine oats, chia seeds, and mashed banana. Mix until dry ingredients are wet. Then, stir in the almond milk. Let sit in the refrigerator overnight.

In the morning, remove the oat mixture from the fridge and drizzle with honey. Feel free to add in other ingredients of your choosing - chopped nuts, fresh berries, almond butter, dried fruit, cinnamon, etc. Enjoy!