Ham and Cottage Cheese Wrap
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Ham and Cottage Cheese Wrap

Submitted by: Justin Mufford

Prep Time: 0 Seconds

Cook Time: 0 Seconds

Servings: 3

Quick and easy high protein meal.

Ingredients

  • 1 sprouted whole grain tortilla
  • 3 oz. ham
  • 2 tbs. cottage cheese
  • 1 tsp. honey, raw
  • 1 tsp. mustard
  • 1/4 sml. tomato
  • 1/4 cucumber

Directions

Mix the honey and mustard together (add your own ingredients if you want). Add it to your wrap with the rest of your ingredients.