Omega Alpha Carb Smoothie
  • Email Email
  • Print Print

Omega Alpha Carb Smoothie

Submitted by: Adrienne

Prep Time: 5 Minutes

Cook Time: 0 Seconds

Servings: 2

Need some help building up that energy? Carb it up with the ultimate naturally sweet breakfast or pre-workout smoothie! Very filling and adds some omega-3 to your diet. All in under 5 minutes!

Ingredients

  • 1/2 c. almond milk
  • 1 tbs. ground flax seeds
  • 3 ice
  • 2 med. banana
  • 6 oz. yogurt
  • 1/2 med. papaya, fresh, organic

Directions

Add desired amount of ice to a blender (3 or 4 cubes is a good starting point). Cut up the two bananas into the blender. Add chopped papaya, followed by yogurt. Pour in almond milk, and add ground flax. Blend until smooth.