Oat Bran Pancakes with Guacamolish Dip and Salmon
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Oat Bran Pancakes with Guacamolish Dip and Salmon

Submitted by: Jekaterina Katulskaja

Prep Time: 7 Minutes

Cook Time: 5 Minutes

Servings: 2

Quick and uber healthy breakfast, a creation of my super healthy hottest-body-ever friend. Double the ingredients if you wanna share

Ingredients

  • sea salt & black pepper to taste
  • 4 tbs. oat bran
  • 3 tbs. Greek yogurt
  • 1 egg
  • 1/2 tsp. baking powder
  • 1/2 avocado
  • 1/2 tomato
  • 1 cilantro, bunch, fresh, organic
  • 1 clove garlic
  • 1/4 sml. onion
  • 1 lemon

Directions

makes 6 pancakes

Directions:

For pancakes: mix together oat bran, egg, yogurt, baking powder and leave for 1 min to rest. fry on coconut oil on a low heat to not burn them. I fry 2 mins on one side and 3 on the other.

For guacamolish dip:

put avocado, tomato, basil or cilantro, onion, and garlic into a small food chopper and chop for 30 secs. Add salt, pepper and lemon juice. Voila! you’re done!

Cut some cured salmon

The tastes were meant to go together!