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Flax Fried Zucchini

Orange Icon  Flax Fried Zucchini

Orange Icon  Flax Fried Zucchini

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Submitted by: Nikki

Prep Time: 20 Minutes

Cook Time: 20 Minutes

Servings: 3

My mom created this recipe from an idea she got at a restaurant and it's FABULOUS!!

  • 2 med. zucchini, fresh, organic
  • sea salt, unrefined and pure to taste
  • 1 egg, omega-3, cage-free, organic
  • 3 tbs. coconut milk, unsweetened, full-fat, organic, canned
  • 1 tsp. coconut oil, raw, extra-virgin, organic
  • 3 tbs. flax seeds, ground or meal, organic

Slice the zucchini into thin, round slices after washing it. While heating coconut oil in a deep frying pan, whisk egg and milk together to combine it. Dip zucchini slices into egg/milk (make sure you coat both sides) Dip zucchini slices into the flax (seasoned with sea salt). Also be sure to coat both sides! Gently place coated zucchini slices into the heated coconut oil. Fry zucchini slices on both sides until golden brown (about 2-3 minutes). Remove from hot oil and place on a paper towel to drain some of the oil. Enjoy! (Best when hot!)