Tuna Tapenade
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Tuna Tapenade

Submitted by: Kim

Prep Time: 10 Minutes

Cook Time: 0 Seconds

Servings: 3

A mayo-less tuna salad that is great to add protein to a salad or make a BD approved grain sandwich


  • 1 c. canned white tuna
  • 30 pitted Spanish manzanilla olives
  • 1/2 red onion
  • 3 tbs. capers
  • 1/2 lemon
  • black pepper to taste


  1. Drain water from tuna. Place in bowl and separate with fork.
  2. Mince red onion, olives and add to tuna.
  3. Add capers and caper water.
  4. Squeeze lemon juice over mixture.
  5. Add pepper and mix well.