Broccoli 101 by Vi
  • Email Email
  • Print Print

Broccoli 101 by Vi

Submitted by: Chanel

Prep Time: 2 Minutes

Cook Time: 5 Minutes

Servings: 1

Broccoli cooked this way is DELICIOUS. It's so simple, quick, and keeps its nutrients.

Ingredients

  • 1/4 c. water
  • 1 stlk. broccoli
  • 1 tsp. coconut oil
  • 1/4 tsp. sea salt
  • 1 dsh. black pepper
  • 1/4 tsp. garlic powder

Directions

Cut florets from stems. Thinly slice stems. Melt coconut oil in a skillet, put stems on bottom and florets on top of stems. Add water and cover. Cook about 4 to 5 minutes on medium/low heat. Add salt, pepper, and garlic herb seasoning. Even the stems are delicious. (Increase amounts for more servings)