Blueberry Banana Whey Smoothie
  • Email Email
  • Print Print

Blueberry Banana Whey Smoothie

Submitted by: Bret Burge

Prep Time: 5 Minutes

Cook Time: 0 Seconds

Servings: 1

An easy and delicious drink. I make it every morning about 5 minutes before I leave for work.

Ingredients

  • 1/2 c. blueberries, frozen, organic
  • 1/2 med. banana, fresh, organic
  • 1 scp. Spring of Life Plant-Based Protein Powder, any flavor
  • 1 tbs. flax seeds, organic
  • 8 fl oz. coconut water

Directions

Combine blueberries, banana, protein powder, and flaxseed in a blender. Top it with coconut water. Blend on high for about 20 seconds, then low for 10 seconds. Pour and enjoy!

Note: I use frozen blueberries in place of ice because it they are much easier to grind up and aren't as cold. I have used ice as well but I prefer the consistency without. You can try fresh berries with ice and see how that turns out.