health & happiness through delicious eating


Healthy recipes you'll look forward to eating. Gluten-free, kid-friendly,

fat-burning, we've got them all!

Easy Cabbage Roll Stew

Orange Icon  Easy Cabbage Roll Stew

Orange Icon  Easy Cabbage Roll Stew

  • Email Email
  • Print Print

Submitted by: Helen Bagge

Prep Time: 15 Minutes

Cook Time: 1 Hour

Servings: 4

All the elements of cabbage rolls without the effort of making the rolls. Mmmm... warm, comforting, delicious stew.

  • 1 lbs. beef, ground, free-range or grass-fed, organic
  • 1/2 c. onion, any type, organic
  • 1 clove garlic, fresh, organic
  • 4 c. tomatoes, stewed, canned, organic
  • 1 c. tomato sauce, organic
  • 1/2 c. cauliflower, fresh, organic
  • 1 med. cabbage, fresh, organic
  • 1 bay leaf, organic
  • sea salt, unrefined, & fresh ground pepper, organic to taste

In a skillet, saute ground beef, chopped onion and garlic until beef is no longer pink and onions are translucent. Add rest of ingredients, mixing well.

Cover and simmer for one hour. Add water, if necessary. Remove bay leaf before serving.

*The cauliflower "rice" can be left out if preferred.