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Very High Protein Pancakes

Orange Icon  Very High Protein Pancakes

Orange Icon  Very High Protein Pancakes

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Submitted by: Pamela Bennett

Prep Time: 5 Minutes

Cook Time: 2 Minutes

Servings: 1

Not sure about the protein/fat/carb counts...

  • 1 egg, omega-3, cage-free, organic
  • 1 scp. protein powder, chocolate
  • 3 tbs. yogurt, greek, plain, full-fat, plain, organic
  • 1 tbs. milk, full-fat, raw, grass-fed or pastured cows, organic
  • 1 dsh. baking soda, pure
  • 1 dsh. sea salt, unrefined and pure
  • 1 tsp. stevia, loose
  • cinnamon, ground, organic to taste
  • 1 dsh. nutmeg, organic

Slightly beat one whole egg. Add all the ingredients except protein powder. After all ingredients are combined, add the protein powder and stir until thoroughly combined. Cook like normal pancakes. They will bubble, which is when you turn them. Use two pancake turners to turn one pancake.

Calorie count is 263. Makes 3-4 pancakes. Protein count is 33 grams protein.