Chicken Fried Steak
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Chicken Fried Steak

Submitted by: Kayleigh

Prep Time: 10 Minutes

Cook Time: 10 Minutes

Servings: 4

A nice and quick comfort food type dish. Served with some veggies it's a really yummy meal. :)


  • 16 oz. beef sirloin
  • 1 egg
  • 1/2 c. brown rice flour
  • 1 c. milk, raw or organic
  • 2 tbs. coconut oil
  • 1/2 tsp. sea salt
  • 1/4 tsp. black pepper
  • 1/2 tsp. onion powder
  • 1/4 tsp. garlic powder


Mix egg and milk together in a shallow bowl. You could just use beaten egg if you'd prefer or 1 egg and some egg whites. Whatever works for you.

Put flour and spices in a shallow dish and mix. Then coat cube steaks with the flour mixture, then dip in egg mixture and then again into the flour.

Heat oil in a large skillet over medium high heat.

Add cube steaks to oil and cook for approx 5-7 minutes. Turn and cook on the other side until done.

Any drippings left in the pan you can pour over your steaks or make a bit more gravy with it if you'd like.

Serves: 4

My family likes this type of dish with sauteed green beans and mashed potatoes or mashed cauliflower. :)