health & happiness through delicious eating


Healthy recipes you'll look forward to eating. Gluten-free, kid-friendly,

fat-burning, we've got them all!

Tropical Delight Smoothie

Orange Icon  Tropical Delight Smoothie

Orange Icon  Tropical Delight Smoothie

  • Email Email
  • Print Print

Submitted by: Kayleigh

Prep Time: 0 Seconds

Cook Time: 0 Seconds

Servings: 1

A creamy cold fruity smoothie. Really delicious and so good for you!

  • 1 c. coconut milk, unsweetened, full-fat, organic, canned
  • 1 c. papaya, fresh, organic
  • 1 kiwi, fresh, organic
  • 3 tsp. coconut sugar, organic
  • cinnamon, ground, organic to taste
  • 1/8 tsp. extract, coconut, organic
  • 1/8 tsp. almond extract, organic
  • 4 ice, pure & filtered

Place all ingredients in a blender. Start to blend slowly and gradually speed up and blend until smooth and creamy. Blend for an extra 30 seconds on high.....and Enjoy! :-)

Makes 1 serving

Change this up however you'd like with different fruits etc. I used coconut milk and coconut sugar so I didn't have to count it as carbs. But you could use almond milk or raw or organic whole milk.