Blueberry Ketchup
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Blueberry Ketchup

Submitted by: Monique Avery

Prep Time: 30 Minutes

Cook Time: 25 Minutes

Servings: 16

Try this on a burger, oven fries, grilled zucchini, or anywhere you’d use ketchup!


  • 2 c. blueberries, fresh, organic
  • 4 tsp. garlic, fresh, organic
  • 1/4 c. vinegar, red wine, organic
  • 1/2 tsp. ginger, ground, organic
  • 1/4 tsp. onion powder, organic
  • 1/4 tsp. sea salt, unrefined and pure
  • 2 stevia, packet


Bring all ingredients to a boil, then simmer 25 minutes. Chill in the fridge. (If you want a smooth ketchup, feel free to pulverize the berries with a magic bullet or immersion blender, but it's not necessary.)