Beef Goulash with Pasta
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Beef Goulash with Pasta

Submitted by: Kayleigh

Prep Time: 0 Seconds

Cook Time: 30 Minutes

Servings: 6

This is a quick and easy recipe that's very tasty and filling and smells so good while cooking.


  • 1 1/2 c. brown rice pasta
  • 1 lbs. beef sirloin
  • 1 tbs. coconut oil
  • 1 med. onion
  • 1 med. green bell pepper
  • 14 1/2 oz. diced tomatoes, canned
  • 1 1/2 c. water
  • 1 c. beef broth
  • 1 1/2 tsp. red wine vinegar
  • 1 tsp. paprika
  • 1 tsp. honey, raw
  • 1/2 tsp. sea salt
  • 1/4 tsp. caraway seeds
  • 1/4 tsp. black pepper
  • 2 tbs. brown rice flour
  • 1/4 c. water


Cook pasta according to package directions.

In a large skillet, stir fry beef (cut into 1/8-inch thick strips) in coconut oil for 4-5 minutes, until meat is no longer pink. Add chopped onion and chopped green pepper; cook and stir for 2 minutes. Stir in diced tomatoes, water, beef broth, red wine vinegar, and seasonings. Bring to a boil. Reduce heat, cover, and simmer for 15 minutes.

In a small bowl or cup, combine flour and 1/4 cup of cold water. Stir until smooth. (Sometimes I'll put it in a small jar with a lid and shake it really hard.) Add to skillet. Bring to a boil, cook and stir for 2 minutes or until thickened.

Stir drained pasta into beef mixture.

Makes 6 1-cup servings.