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Asparagus Quiche

Orange Icon  Asparagus Quiche

Orange Icon  Asparagus Quiche

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Submitted by: Barbara Dodson

Prep Time: 10 Minutes

Cook Time: 45 Minutes

Servings: 6

A nice lunch quiche (or dinner). Serve with a fresh baby green salad!

  • 1/2 c. cheese, Swiss, raw, grass-fed or pastured, organic
  • 1/4 c. cheddar cheese, mild, raw, organic
  • 1 c. asparagus, fresh, organic
  • 2 tbs. green onion, fresh, organic
  • 1/4 c. mushrooms, white, organic
  • 6 egg, omega-3, cage-free, organic
  • 1/2 c. milk, full-fat, raw, grass-fed or pastured cows, organic
  • 1/2 c. whipping cream, heavy, full-fat, raw, grass-fed or pastured, organic
  • 1/2 tsp. black pepper, ground, organic

Preheat oven to 375°F. Butter a 9-inch round pan. Spread shredded cheeses on bottom of pan and top with chopped asparagus, chopped green onions, and sliced mushrooms. Whisk together eggs, milk, cream, and black pepper. Pour over cheese and vegetables. Bake about 45 minutes or until knife inserted in center comes out clean.