BBQ Sauce
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BBQ Sauce

Submitted by: Meghan Crawford

Prep Time: 5 Minutes

Cook Time: 0 Seconds

Servings: 16

I'm from the south, so BBQ sauce is an essential condiment in my house. This homemade BBQ sauce is BD-friendly!


  • 1 tsp. sea salt, unrefined and pure
  • 1/2 tsp. red pepper flakes, crushed, organic
  • 1 tbs. maple syrup, pure, organic
  • 1 c. vinegar, apple cider, organic, unfiltered, raw
  • 1 c. ketchup, unsweetened, organic
  • 3 tbs. coconut sugar, organic
  • 1 tbs. mustard, classic yellow, organic


Combine all ingredients.