health & happiness through delicious eating


Healthy recipes you'll look forward to eating. Gluten-free, kid-friendly,

fat-burning, we've got them all!

Spinach and Mushroom Quiche

Orange Icon  Spinach and Mushroom Quiche

Orange Icon  Spinach and Mushroom Quiche

  • Email Email
  • Print Print

Submitted by: Kayleigh

Prep Time: 10 Minutes

Cook Time: 45 Minutes

Servings: 4

A delicious and quick brunch or light dinner. Hubby and kid tested. :)

  • 4 egg, omega-3, cage-free, organic
  • 1/2 c. mushrooms, white, organic
  • 1 c. spinach, fresh, organic
  • 1 c. cottage cheese, full-fat, raw, grass-fed or pastured, organic
  • 1/2 c. cheese, mozzarella, whole fat, raw, grass-fed or pastured, organic
  • 1/4 c. cheese, parmesan, raw, organic
  • 4 green onion, fresh, organic
  • 1 1/2 tsp. sea salt, pepper, and garlic, organic
  • 1/4 tsp. thyme, ground, organic
  • 1/2 tsp. sea salt, unrefined and pure

Preheat your oven to 350 degrees F.

Combine all ingredients in a large bowl and mix well.

Grease a 9x13 inch glass baking dish. Pour mixture into pan.

Bake for 45 minutes or until set and knife inserted in center comes out clean.

This is so good and quick to make and you can add more of things or less...or substitute different veggies and cheese etc. :)

My husband ate half of this himself lol so you may need to adjust the serving sizes