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Rice Balls with Beef

Orange Icon  Rice Balls with Beef

Orange Icon  Rice Balls with Beef

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Submitted by: Nancy Stolz

Prep Time: 10 Minutes

Cook Time: 15 Minutes

Servings: 4

Rice balls made with brown rice and lean ground beef. 1 serving size = 3 balls.

  • 1 lbs. beef, ground, free-range or grass-fed, organic
  • 2 c. rice, brown, organic
  • 1/2 onion, any type, organic
  • 1/4 c. bell pepper, green, fresh, organic
  • 1 tsp. basil, fresh, organic
  • 1/2 tsp. sea salt, unrefined and pure
  • 1/4 tsp. black pepper, ground, organic

Cook rice according to directions, and add to raw ground beef and remaining ingredients. Shape into large balls and place on baking sheet. Bake at 400 for about 15 min or until balls are thoroughly cooked.