Apple Chicken Sausage Patties
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Apple Chicken Sausage Patties

Submitted by: Isabel De Los Rios

Prep Time: 10 Minutes

Cook Time: 10 Minutes

Servings: 4

So much better for you (and tastier!) than the regular greasy sausage you can get in a grocery store.

Ingredients

  • 1 sml. apple, Granny Smith, fresh, organic
  • 1/4 tsp. thyme, dried, organic
  • 1/4 tsp. sage, dried, organic
  • 1/4 tsp. rosemary, dried, organic
  • 1 pinch nutmeg, organic
  • 1/4 tsp. sea salt, unrefined and pure
  • 1/4 tsp. black pepper, ground, organic
  • 1/2 lbs. chicken, ground, free-range, organic
  • 1 tbs. coconut oil, raw, extra-virgin, organic

Directions

Peel and dice the apple. Combine diced apple and seasonings in a large bowl. Break up the ground chicken over the seasoned apple, and mix well. Shape into eight patties.

Heat coconut oil in a large skillet over medium heat. Add patties to the skillet and cook for 5-6 minutes, flip, and cook another 5-6 minutes, until no longer pink.