Cottage Cheese Dip
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Cottage Cheese Dip

Submitted by: Kayleigh

Prep Time: 0 Seconds

Cook Time: 0 Seconds

Servings: 16

16 Servings of 2 Tablespoons each (each about .5 protein). This is a creamy basic dip. You can spice it up and/or add all sorts of things to this. I use this to make Thousand Island dressing, too.

Ingredients

  • 2 c. cottage cheese
  • 2 tbs. milk, raw or organic
  • 2 tbs. Greek yogurt
  • 1/2 tsp. onion
  • 2 tsp. lemon juice
  • 1/2 tsp. garlic powder
  • 1/4 tsp. sea salt

Directions

Blend all ingredients in a blender until smooth. Put in a covered container and store in the refrigerator.

Makes 2 cups of basic dip (2 Tablespoons each). This is great with raw veggies etc.

You can spice this up however you'd like! I've used this over my salads even...or as a base for making different dressings.

I hope that you'll enjoy this. Please let me know if you add things. I love to try new recipes! :)