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Cottage Cheese Dip

Orange Icon  Cottage Cheese Dip

Orange Icon  Cottage Cheese Dip

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Submitted by: Kayleigh

Prep Time: 0 Seconds

Cook Time: 0 Seconds

Servings: 16

16 Servings of 2 Tablespoons each (each about .5 protein). This is a creamy basic dip. You can spice it up and/or add all sorts of things to this. I use this to make Thousand Island dressing, too.

  • 2 c. cottage cheese, full-fat, raw, grass-fed or pastured, organic
  • 2 tbs. milk, full-fat, raw, grass-fed or pastured cows, organic
  • 2 tbs. yogurt, greek, plain, full-fat, plain, organic
  • 1/2 tsp. onion, any type, organic
  • 2 tsp. lemon juice, pure, organic
  • 1/2 tsp. garlic powder, organic
  • 1/4 tsp. sea salt, unrefined and pure

Blend all ingredients in a blender until smooth. Put in a covered container and store in the refrigerator.

Makes 2 cups of basic dip (2 Tablespoons each). This is great with raw veggies etc.

You can spice this up however you'd like! I've used this over my salads even...or as a base for making different dressings.

I hope that you'll enjoy this. Please let me know if you add things. I love to try new recipes! :)