Submitted by: Sonia Lacroix
Prep Time: 15 Minutes
Cook Time: 0 Seconds
My husband made these and they are delicious!! He and the kids used burger buns but I had them on portobello mushrooms caps! Yum Makes 10-12 patties!
Mix the firs 2 ingredients and make your burger patties.
grill on BBQ with portobello mushroom caps, stem removed.
Make your burger and top as you like (I added some cheese and spinach to mine and a little sweet mustard)
To calculate mu serving I weighed the burgers cooked, they where 2.5 oz each so I had two patties, one side portobello mushroom, one side spinach leaves. It gave me 5 oz of protein, 2 portions of carbs and my cheese was my fat!