health & happiness through delicious eating


Healthy recipes you'll look forward to eating. Gluten-free, kid-friendly,

fat-burning, we've got them all!

Sauteed Spinach and Tomatoes

Orange Icon  Sauteed Spinach and Tomatoes

Orange Icon  Sauteed Spinach and Tomatoes

  • Email Email
  • Print Print

Submitted by: Barbara Dodson

Prep Time: 10 Minutes

Cook Time: 5 Minutes

Servings: 4

A delicious and light side to accompany fish, steak or pasta! I enjoy the leftovers of this sautee with eggs for breakfast.

  • 1/4 c. olive oil, extra virgin, unrefined and unfiltered, organic
  • 3 shallots, fresh, organic
  • 3 c. tomatoes, cherry, fresh, organic
  • 2 oz. cheese, pecorino romano, any type, raw, grass-fed or pastured, organic
  • 24 oz. spinach, fresh, organic
  • sea salt, unrefined and pure to taste
  • 1 tsp. black pepper, ground, organic

In a large skillet, heat olive oil over medium heat. Add 3-4 shallots, thinly sliced, and cook, stirring often until soft and golden, about 3-4 minutes. Add cherry (or grape) tomatoes and cook until tomato skins are split and shallots are golden brown, about 2 minutes or so.

Add spinach, trimmed and washed; season with sea salt and ground pepper - cook until tender, about 2-3 minutes. To serve, sprinkle with finely grated Pecorino Romano cheese.