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Parsley Meatballs

Orange Icon  Parsley Meatballs

Orange Icon  Parsley Meatballs

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Submitted by: Darlene Bennett

Prep Time: 20 Minutes

Cook Time: 10 Minutes

Servings: 8

Quick and easy meatball recipe.

  • 3/4 lbs. beef, grass-fed or pastured, organic
  • 1/3 flax seeds, ground or meal, organic
  • 1/3 c. parsley, fresh, organic
  • 1/3 c. shallots, fresh, organic
  • 3 tbs. cheese, parmesan, raw, organic
  • 2 tbs. milk, full-fat, raw, grass-fed or pastured cows, organic
  • 1 egg, omega-3, cage-free, organic
  • 1/4 tsp. sea salt, unrefined and pure
  • 1/4 tsp. black pepper, ground, organic

Mix all the above into a med mixing bowl. Shape into 32 meatballs. I use a heaping teaspoon measuring spoon - dip in water occasionally.

Place the meatballs on a cookie sheet or shallow pan - brush with oil if not non stick. Bake in preheated 400 degree oven for 8 to 10 mins.

can be served plain over rice. Or serve with your favorite tomato sauce or pesto sauce. Also can be used for a meatball open faced sub.