Submitted by: Deana Brown
Prep Time: 5 Minutes
Cook Time: 0 Seconds
I call this my "cheat" ice cream because it's a smooth frozen treat with proteins and carbs and no fat except the coconut ol and it is FREE!
In food processor, put almonds and coconut meat and oil and process til smooth. Throw in frozen banana and blend until banana is almost like a paste. Scrape into a small bowl and cover about and hour or more. Since the coconut is free, it makes a nice little treat while I watch the evening news:)