Submitted by: Edward Cercone
Prep Time: 10 Minutes
Cook Time: 0 Seconds
this is a BD take on an old recipe of mine. if it's not just the same, it's better!
heat the coconut oil in a small pan on medium heat and when it's nice and hot, place fish in, skin side up (if it doesn't sizzle, quick take it out, and wait a bit longer, or it may stick later). cover the pan and let it sit. mix yogurt, dill, and scallion in a bowl. add milk to thin it. add salt and garlic powder to taste. the fish should only take a few minutes to cook. using a metal spatula, remove the skin if you want, and place the fish flesh side up on a plate. it should have a beautiful rich orange crust. spoon 1-2 tbsp of sauce over each serving. put some nice raw veggies on the side. enjoy!