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Snack Frittata

Orange Icon  Snack Frittata

Orange Icon  Snack Frittata

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Submitted by: Marta

Prep Time: 10 Minutes

Cook Time: 0 Seconds

Servings: 6

A very filling snack perfect for a protein metabolism.

  • 5 slc. bacon, uncured, nitrate-free, organic, pastured
  • 7 egg, omega-3, cage-free, organic
  • 1 c. spinach, fresh, organic
  • 1 c. mushrooms, white, organic
  • 1 c. bell pepper, red, fresh, organic
  • 1 c. onion, any type, organic
  • 1 c. leek, fresh, organic
  • 1 c. broccoli, fresh, organic
  • 1 tbs. coconut oil, raw, extra-virgin, organic
  • 3 oz. cheese, any type, raw, organic

Chop the bacon and all the veg into cubes. Pour oil into pan and fry bacon and onion. When softened add rest of veg. When the mixture is softened pour into baking dish. Meanwhile whisk eggs and add a little bit of salt. Pour eggs on top of the vegetable mixture. Sprinkle with cheese and bake at 350 degrees F until set.

VARIATION Change the vegetables around. Tomato is great in the mix and so is sweet potato. Feta cheese is a great cheese to put on top.