Chocolate Nut Black Bean Brownies
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Chocolate Nut Black Bean Brownies

Submitted by: Ann Blackwell

Prep Time: 7 Minutes

Cook Time: 40 Minutes

Servings: 8

These are the best brownies ever, and they contain no gluten, no grains, and are very low glycemic index. They are very healthy. And did I mention delicious?


  • 3 egg, omega-3, cage-free, organic
  • 1/3 c. coconut oil, raw, extra-virgin, organic
  • 1/3 c. cacao powder, raw, organic
  • 1/8 tsp. sea salt, unrefined and pure
  • 2 tsp. vanilla extract, organic
  • 1/2 c. coconut sugar, organic
  • 2 tbs. honey, raw, unfiltered, organic
  • 1/2 c. chocolate chips, dark, 70%, raw, organic
  • 1/3 c. nuts, chopped, your favorite, organic
  • 1 c. black beans, canned, organic


Rinse and drain black beans. Put everything but the chocolate chips and nuts in a blender or food processor and blend until completely smooth. Stir in chips and nuts. Pour into a greased pan and bake 30 to 40 minutes, or until just set in the center. Cool before cutting.