Marta's Fish Dip
  • Email Email
  • Print Print

Marta's Fish Dip

Submitted by: Marta

Prep Time: 0 Seconds

Cook Time: 0 Seconds

Servings: 2

A yummy way to have protein.


  • 1/2 c. salmon, canned, wild-caught
  • onion, red, organic to taste
  • 1 c. cottage cheese, full-fat, raw, grass-fed or pastured, organic
  • sea salt, unrefined and pure to taste


mix all of the ingredients together, mash with fork. This makes 2 servings. Great on sprouted bread or with celery sticks.